FROM SURVIVING TO LIVING – THE TRANSFORMATIVE POWER OF TRAUMA AND PTSD COUNSELLING

Trauma has a way of lingering. It may fade from memory but remain in the body. It may not be talked about, but it can show up in anxiety, disconnection, and sudden emotional reactions that don’t seem to match the moment. In these cases, trauma and PTSD counselling plays a vital role in helping individuals step out of survival mode and into a lif